AS SALAM....& SLMT SEJAHTERRA...
ari nie up sket gmbr anak2 aku upgrading taekwondo...to gred 5. program d adakan d SMK Badin Tuaran sabah. awal pg keluar ngan Ayu & anak2 kami....ujan sepjg jln...tp alhamdulillah kami slmt smpai sblm prog. as usual la...prog stat jam 9 but coach ask us to be there at 7am...7am...u know! untuk suh bdk2 practice....alhamdulillah everything ok...
ni gmbr sblm stat warming up...bdk2 nie excited to takut! ape pun bg as aparents kita kene smgt laaa....
so stat jam 8 diorg stat warming up ...panaskan badan dan keluakan peluh!...dengan bantuan ustaz rahman sume bjln lancar! well done ustaz!
stat warm u....
Practice uolsss...
jam 9.30 master sampai....so sume candidates bkumpul dlm dewan...aku pun msk dewan sbb nk upgrading gak..konon! hahahaaaa
duduk ikut gred hokey..jgn bising! tp adik phm ke...di gelak semcam gak! mommy lak cuaks. bila die tgk mommy br die rasa cuak....hahahahahaaa
bermulakan upgrading test...lbh kurang 9.40am...mula dengan tali gred 9(white belt)...jln pulak gred 8 & 7 ( yellow & yellow/green belt)...nest turn my kids! gred 6 & 5 (green & green/blue belt)...smlgt aku tgk..bdoa smoga teaguk yg die hafal x tlupa step...alhamdulillah...setel!
tgk bdk nie..mana perasan die ek??? mommy ko lak cuak dik!
shi-cha.....
huk...huk...hukk
hiak..hiak...hiakkkk
huak..huak huak...
teaguk 5....stat!
alhamdulillah setel! master bg motivasi kat anak2 tentang pengorbanan ibubapa...jgn maen2 atau culas practice..die puas ati overall ....nmpknya bjaya la korg naek gred 5...
CONGRATS ANAK2!
adik & master...
with master....
with coach & friends....
with master & friends....
GAMBAR GROUP YANG JOIN UPGRADING TEST DI SMK BADIN TUARAN
18 MAC 2017 (SABTU)
ENDING ...jom posing ngan mommy!
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